Posted in Fish, Spinach, Vegetables, tagged cajun, Fish, marinade, Pineapple Salsa, Seafood on March 6, 2008 | No Comments »
This is a lovely healthy light recipe, the salad recipe was another one I tried from a zaar member for the swap I am doing, the fish is mine. I will post a link to the salad recipe underneath it, so you can go and see the wonderful photos that the chef, of this recipe [...]
Posted in Salmon, Spinach, tagged Healthy, Low Fat, Ricotta Cheese, Salmon, Spinach, Timbales on March 5, 2008 | No Comments »
These make for a great light and healthy lunch, I have had them for my dinner before and gave myself 2 rather than 1. They are very easy to make and are very low in fat.
Ingredients
1 Bunch English Spinach, washed (about 1kg)
Filling
250g Canned salmon, drained
120g ricotta cheese
2 Tablespoons chopped chives
2 Tablespoons fresh parsley, finely [...]
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